Online Personal Training

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We have 2 Online Personal Training Packages you can choose from:

    • The TOTAL Online Personal Training Package
    • The BASIC Online Personal Training Package  

 

PURCHASE BELOW AND GET FIT NOW!



PROGRAM #1

“The TOTAL Online Personal Training Package”

Online Personal Training Program only $99 monthly!

– Includes Mobile App –

Program includes:

  • Personalized exercise program taking into account the equipment you have access to free instructional videos included
  • Personalized cardiovascular program – heart rate – beats per minute – frequency
  • Custom Diet / Personalized nutritional program based on your macronutrient needs (calories/proteins/fats/carbohydtrates/fluids)
  • Note:  Each of the above 3 areas will be modified or changed every month as needed.  Without your program being changed your body will stop making progress.
  • MOBILE ACCESS:  Access your workouts anytime, anywhere using our mobile app
  • Enter stats, track your progress and follow workouts with instructional videos on your smartphone or computer
  • Free Video Analyzation:  Send me videos of you performing various exercises and we will work to correct your form and technique, teaching you how to effectively work the proper muscles rather than simply moving weights.  This alone can increase your results by tenfold, and lower your risk for injury.
  • Free Photo Analyzation:  Sending me photos of your progress will allow me to better assess how to modify your program.
  • Access to me via text, email, social media, and weekly phone check-ins.

PROGRAM # 2

“The BASIC Personal Training Package”

Online Personal Training Program only $29 monthly!

– Includes Mobile App –

This program is the most affordable and includes everything you need.  I will help you every step of the way. This program is everything you need. I will design your workout routine, nutritional plan, and cardiovascular program. We’re going to short cut fat loss and muscle gain. I will help you every step of the way. You will have everything to follow on your mobile device.

Program includes:

  • Personalized exercise program taking into account the equipment you have access to free instructional videos included
  • Personalized cardiovascular program – heart rate – beats per minute – frequency
  • Custom Diet / Personalized nutritional program based on your macronutrient needs (calories/proteins/fats/carbohydtrates/fluids)
  • Note:  Each of the above 3 areas will be modified or changed every month as needed.  Without your program being changed your body will stop making progress.
  • MOBILE ACCESS:  Access your workouts anytime, anywhere using our mobile app
  • Enter stats, track your progress and follow workouts with instructional videos on your smartphone or computer
  • Access to me via email